Are you READY to …

  • Move beyond feeling overwhelmed & stuck?
  • Step into and OWN the body and life that you deserve and desire?
  • Make yourself a priority, even though you are super busy? Hey, this is NOT selfish! Aside from you being worth it, I would imagine that you want others to experience the heart and soul-filled version of you, rather than the depleted version … YES!?

It’s Time to LET GO of the Struggle …

You have arrived here with the best of intentions … to be the best version of yourself so that you can be in the highest service to others while living out your own heart’s desires and dreams. But, you are pulled in so many directions and are caught on the hamster wheel.

This takes a toll on your mind and body … piling up the weight of stress, fat, exhaustion, and brain fog.

Take a DEEP BREATH … I have been there, I understand what you are going through, and I can help you with this!

The Gifts I Can Give You From My Experiences …


Along my journey, I have come to love and appreciate the intersection of science & spirit just as much as I love “gettin’ it done.” This fuels my passion for living and serving others.


I believe that everything is ENERGY … including food, thoughts, emotions and language … EVEN FAT. When we choose energy that lifts our inner and outer worlds in more life-giving ways, then we attract more of what we want in our bodies and lives. I have come to understand that if you really want to lose weight, then you need to let go, with love, what is not serving you or your life and to embrace and express your real voice.


I can help you, as a busy woman, to re-align your priorities, to reconnect with your true self, and to re-balance your body and life. In my Mind-Body Weight Release™ programs, I am an alchemist at helping women to embody self care and self love as the most important keys to true healing and empowerment. Yes, that means you … so that you can avoid the mistakes I made and fast track your way back to being and expressing your most authentic, vibrant self.

When it comes to weight loss, what you eat is only part of the equation. 

An even bigger factor is who you are being. The truth is … your body speaks your mind. And, even your relationships are a mirror reflection of your innermost self. Therefore, belief and habit change is a centerpiece to my coaching along with expanding your range of choices.

Check out my work and play with me!

My clients tell me that I am organized and attentive to detail, that I have a calm and compassionate presence, and that I’m easy to connect with. Learn more about my programs …

If you have tried everything and have not been able to release the weight of fat and stress and you are clear that it’s not just about the food you eat, but your mindset and emotions that have been holding you back, then you are in the right place! In addition to creating lifestyle habits for a healthy mind and body, these programs also help you to step into your power as you create shifts from limiting to empowering beliefs and process subconscious emotions.  With this holistic approach, you begin to flow through life, and life begins to flow through you with greater EASE.

My clients are finding the results they are looking for! 

See what a few clients are saying about working with me.


I learned tools and important information to be able to manage my health and release weight. I was able to transform some assumptions about myself, my body, and food that I was not even aware I had. 
Gabby Rodil, Chicago, IL



If you have not had a chance to work with the incredibly gifted Dina Weiss, then you are missing a HUGE opportunity for healing. I now feel a ton more peace, relief, freedom – and infinite love and gratitude.  
– Lisa Fraley, Raymond, ME




Dina has such a genuine approach, and she uses and trusts her intuition to really help to get to the heart of the matter and to the core of where you are really feeling stuck.
Carrie Jain, Los Angeles, CA



I had another dress I have never been able to wear. I decided to try it on one more time before adding it to my goodwill pile, and it looked ‘SMOKIN’!  Thank you for providing an avenue for me to feel good about myself again!  
– Cris Greer, High Point, NC



After working with Dina for the last 10 months and with her encouragement and guidance, I have released 25 pounds and kept it off.  She is supportive, honest and knowledgeable.  
– Marva Wolf, Edmond, OK



Dina is very skilled in many modalities and techniques, so her expertise in holding a space of kindness and love was very welcoming to me.  It was remarkable to hear her mirror back some of the fascinating questions and fresh insights to me – all custom tailored to my needs.  
Ellen Welk, OshKosh, WI



Dina is gifted. She has uncanny intuition to know what healing modality to incorporate into a session. She is highly trained and it shows.
– Elijah Selby, San Francisco, CA



Working with Dina has showed me how to slow down and love myself and to listen to my body.  She showed me how to nourish myself in all areas of both mind and body.  
– Stacy Solie, Palm Harbor, FL


Let’s Chat

I’d love to connect with you!!

9 + 5 =

We may collect & use your data according to our privacy policy.