Discover 3 Simple Strategies to Stop Eating Your Emotions

It’s time to break free from emotional eating and to feel more at peace with food, your body, and yourself  …

I’ll support you with tools to meet your emotional needs in more effective ways than eating so you can break free of overeating, yo-yo dieting, and low self-esteem … without guilt or deprivation.

If you’re truly committed to your transformation, then I invite you to schedule a complimentary 30-minute “Free Yourself from Emotional Eating” Discovery Session to see if we’re a good fit to work together.  In this powerful phone session, we’ll compassionately explore your challenges, your vision for your body and your life, what’s got you stuck, and how I can help you reach your goals.

Or, if you have additional questions, then I can be reached at:


I look forward to connecting with you!

Or, fill out the form, below, to send me a message, and I’ll be in touch within 24-48 business hours.

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