The LifeLine Technique®

Are you ready to transform your mind from a reactive, stressful state to a powerhouse of love and creativity?

In my video, I share the essence and philosophy of The LifeLine Technique®.  Here’s a glimpse into my personal experience with LifeLine …   

It began at a time in my life when I was struggling with boundaries, unhealthy relationships, and overwhelming responsibilities.  I felt burned out from spreading myself too thin, but mostly from not being true to myself or others.

Serendipitously, I was led to the book The Power of Infinite Love & Gratitude by Dr. Darren R. Weissman, a chiropractic holistic physician, mastermind of The LifeLine Technique®, and best-selling Hay House author.  It was one of those books I couldn’t put down.  

I was blown away to discover how deeply our subconscious mind influences our physical and emotional well-being and relationships.  About 95% of our thoughts and behaviors stem from the subconscious mind, which constantly works to protect us from real or perceived threats.  The irony is that it guides us toward our next greatest potential.

Through my journey with LifeLine, I acquired powerful tools to guide my subconscious mind to align with my heart’s wisdom and strengthen my emotional resilience.

I began “living the LifeLine,” a new way of being …

  • Honoring my authenticity and staying true to myself, 
  • Setting intentions and consciously aligning my choices with my heart’s desires, rather than reacting on autopilot from my subconscious mind,
  • Letting go of outdated stories and beliefs that held me back while creating new and empowering ones,
  • Embracing the perspective that everything is love expressing itself the best way it knows how,
  • Setting healthy boundaries from a place of love and compassion,
  • Applying the tools I learned to process my emotions in healthy ways, and
  • Aligning my intentions with the 5 essential acts of Self Love … Food, Water, Rest, Movement, and Owning My Power.
Through living the LifeLine, I discovered that my life’s biggest challenges, including struggles with emotional eating, were actually “gifts in strange wrapping paper.”  These challenges had meaning and purpose, serving as fertilizer to help me grow and increase my capacity for love.  This deepened my spirituality and gifted me with qualities that allow me to serve you in ways I couldn’t have imagined before.

Inspired by my personal experience and extensive study of The LifeLine Technique®, I felt a strong calling to become certified as a Lifeline Practitioner and LifeLine Ignite Teacher.

And now, I’m excited to offer you two incredible opportunities to discover the freedom, empowerment, and expansion that LifeLine has brought into my life …

90-minute Introductory LifeLine Session

Are you ready to release the stories and beliefs that contribute to your stress eating and other unwanted habits?

Join me for a private 90-minute Introductory LifeLine Session on Zoom – an epic experience to kickstart your journey in overcoming limiting beliefs that hold you back from living and expressing the life you desire and deserve.

The LifeLine Technique® is designed to uncover hidden thought patterns that impact your biology and behavior.  Your subconscious mind stores unprocessed emotions that can accumulate over time and manifest as physical symptoms and stress.  

In a LifeLine session, we do NOT diagnose or treat symptoms, stress, or disease.  Using Muscle Reflex Testing (MRT), we create a conscious and meaningful dialogue with your subconscious mind, uncovering and harmonizing the emotional roots of your symptoms and stressors.

Through this process, you can transform stress, negative thoughts, self-defeating behaviors, and self-judgment into clarity, compassion, calm confidence, and inspired action … allowing you to

💗 Live your life more intentionally aligned with your heart’s desires and

💗 Become a powerhouse of love and creativity.

Sessions are generally “content-free,” meaning you don’t need to share or re-live any past experiences to benefit from our time together.  

The LifeLine Technique® also emphasizes the “The 5 Essential Acts of Self Love,” … meaning the quantity, quality, and frequency of Food, Water, Rest, Movement, and Owning Your Power.

I am deeply grateful for LifeLine’s role in helping me break free from emotional eating.  As I learned to compassionately face my emotions and feel them in healthy ways, I discovered that I no longer needed to “eat them.”  Instead of using food to numb my feelings, I’ve found pleasure in using food to nurture my body and soul.   

Let’s work together to transform your mindset and kickstart your progress toward reaching your goals.  I’ve created this introductory offer so you can get a delicious taste of what it feels like to be in charge of your life again.

With even one session, my clients report feeling more …

  • Love & compassion for themselves and others
  • Aligned with their passion and purpose
  • Able to handle their food triggers
  • Clarity of thinking and vision
  • Joy, peace, and ease
  • Light in their body
  • Inner strength
  • Empowered
  • Creative
As women, we frequently wrestle with a variety of stressors, self-judgment, and outdated beliefs and stories.  Add to that the fear of the unknown.  This creates emotional distress that keeps us from fully living and expressing our best lives on many levels.
What if YOU could empower yourself 
with a 15 to 20-minute daily practice …

to help you stay on track with healthy habits, clarity, and inner peace … regardless of life’s circumstances?

After several years of offering individual sessions with the 16 steps of The LifeLine Technique®, I wanted to provide my clients a curated, “cliff notes” version of this process.  This led me to be trained and certified as a LifeLine Ignite Teacher.

In my live, online 12-hour Master Your Emotions Masterclass, I teach YOU the basics of The LifeLine Technique®, specifically the LifeLine Ignite process, for your personal use!

The LifeLine Ignite process is a five-step manifestation tool and a decisive action step to create positive change in your life.  It equips you to process subconscious fear, pain & stress, allowing you to own your power with calm confidence.

In just 15-20 minutes, you can meet yourself in the moment and transform your mind from a reactive, stressful state into a powerhouse of love, inspiration, and creativity.

In this live online Masterclass, 
you’ll learn the 5-Step LifeLine Ignite process:
  1. The Connection – a brief exercise to help you feel more energized, grounded, and centered
  2. Create and manifest an intention – aligned with your heart’s desires
  3. The “See-Feel-Hear” process – a safe, effective, and powerful way to navigate through your emotional triggers
  4. The Assemblage Point and Walking & Breathing – a brief step akin to pressing the “Save” button, integrating all you’ve processed and harmonized in the session
  5. The Five Essential Acts of Self-Love. 

Within this process, you will …

  • Learn the art of MRT (Muscle Reflex Testing),
  • Navigate through stressful experiences with ease,
  • Transform painful experiences into learning, growth, and gratitude – aka “Gifts in Strange Wrapping Paper,” and
  • Cultivate a loving and meaningful relationship with your subconscious mind, where YOU train it to align more with YOUR conscious intentions and heart’s desires.

Most importantly, you’ll leave the Masterclass armed with a 15 to 20-minute laser-like tool for daily use or as needed, so you can respond to life’s challenges from a place of love, empowerment, action, and ease … rather than fear, disempowerment, reaction, and dis-ease.

The Masterclass is hosted online via Zoom, usually over a weekend:

Saturday – 10:00 am to 6:30 pm Eastern time – 8 hours of class plus a 30-minute lunch break; and

Sunday – 1:00 to 5:00 pm Eastern time

Registration is limited to 7 people so we can have a safe and intimate experience together.  The Masterclass manual will be emailed to you before the class.

Are you ready to use your mind as a tool instead of a tormentor?


It would be my joy and honor to help you tap into your inner potential!

Discover these powerful tools to manifest your authentic desires, strengthen your emotional resilience, and guide your subconscious mind to align with your conscious intentions.

I invite you to stay tuned for upcoming weekend events.  These Masterclasses are typically held twice a year, with additional dates available upon request.  

Sign up for the VIP waitlist for early notification of the next program!  As a bonus, I’ll give you a sneak preview of the first step of the LifeLine Ignite process!  

“Dina holds space for learning and self-transformation that is so compassionate and gentle.  Her presence is wise and discerning. When connecting with her, I am immediately assured in the process with so much LOVE in the possibility of healing.  It’s amazing how she knows just the right question to ask at just the right time for change to happen.  I am so grateful for her passion in the work she offers and shares so authentically with all who cross her path!”

~ Jamie M.